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Archdiocese of Milwaukee

Video blog: Catholic ID – Faith Food

Yes, Jesus is everywhere–even within us–through the Eucharist.

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Healthy Recipe: Lemon-Roasted Asparagus with Parmesan

Makes: 6 servings Prep Time: 5 minutes Cook Time: 25 minutes 2 bunches asparagus, ends snapped off 1 ½ tbsp. olive oil 4 garlic cloves, lightly crushed and peeled Zest (in long stripes) and juice of 1 lemon ¾ tsp. salt Freshly ground black pepper, to taste Pinch red pepper flakes ¼ ounce shaved parmesan [...]

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Occupational therapy: transforming lives, building independence

Do you have physical limitations that impair your ability to complete any of your “normal” daily activities? An occupational therapist at Agnesian HealthCare may be able to help to improve quality of life if the limitations are caused by shoulder to hand dysfunction, chronic pain, deconditioning due to cancer treatment, lymphedema or incontinence. April is [...]

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Heart stethescope

Heart Facts

The heart begins beating at four weeks after conception Typically a woman has a faster heart rate than a man Your heart beats 100,000 per day 1 in 3 deaths in the USA are heart disease related Regular exercise is the single most important key to heart health Your heart is about the size of [...]

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Spinning Cycling

Diabetes support: Why is physical activity important for people with diabetes?

Written by: Louise Borzcik, RD, CD, CDE, certified diabetes educator, Agnesian HealthCare Physical activity, at least 30 minutes a day, is important for everyone! However, for people with diabetes, consistent physical exercise does a lot of good things! Physical activity: Helps insulin work better. Insulin is what takes the sugar out of your blood and [...]

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What is a stent?

A stent is a tiny metal mesh tube the props open the artery walls. It is used to treat narrowed or blocked arteries. Some stents are coated with medication that slowly and continuously release to prevent the artery from becoming blocked again.

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AGN-14542 Cardiac Web_720x720_B

What is a heart catheterization?

A heart catheterization is a procedure performed by an interventional cardiologist and a team of nurses and technician to find out if you have disease of the heart muscle, valves or coronary arteries. A tiny hollow tube is inserted through a large vessel in the groin to the heart. Special X-ray dye is injected into [...]

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childhood-obesity

Eating outside the home

Written by: Rebecca Hoerth, APNP How can a person make good food choices in a fast food world? Unless we are careful, even one fast food meal can pack on enough calories for the entire day. Often, they are loaded with carbohydrates, fats, salts and MSG to make for a tastier temptation. Try to stick [...]

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Broiled Fish with Romesco Sauce and Couscous

Makes: 4 servings Hands-On Time: 15 Minutes Total Time: 15 Minutes 1 cup dry couscous 1/3 cup sliced almonds 4 6oz. tilapia (or other white fish) fillets 3 tsp. olive oil ½ tsp. salt 1 tbsp. plain bread crumbs 1 7oz. jar roasted red peppers, drained ½ tsp. sherry vinegar 2 garlic cloves, minced ¼ [...]

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Healthy Eating

Diabetes support: Increasing plant foods for diabetes management

Written by: Louise Borzcik, RD, CD, CDE, certified diabetes educator, Agnesian HealthCare Increasing plant foods in our diet is important: for weight management (very few calories in fruits and vegetables!) for maintaining optimal blood sugars (especially with non-carb vegetables) for prevention of some chronic diseases for increasing fiber to feel more full, improve cholesterol and reduce [...]

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