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Agnesian HealthCare’s Pink Glove Dance 2015: we dance to honor their fight

It’s time to pull out your favorite dancing shoes, dust them off and dance like everyone is watching! Agnesian HealthCare is excited to start filming its entry for the 2015 Pink Glove Dance. The Pink Glove Dance is a national video competition put on by Medline, which is designed to raise awareness of breast cancer. Organizations [...]

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Common sports injuries: ankle and foot

Written by: Bryan Royce, M.D.  An ankle injury most often occurs from rolling the ankle or stepping on uneven ground. Occasionally a twisting injury in a contact sport will cause an ankle sprain or fracture. Treatment: Sprains – Rest, ice, light compression and elevation. Athletes may benefit from physical therapy for ankle strengthening and muscle [...]

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May is Melanoma and Skin Cancer Awareness Month

Finding skin cancer early is important. Check your skin regularly and know your moles. If you have a spot that concerns you or is changing in appearance, have a doctor exam you. The ABCDs of skin cancer can help you identify any unusual spots that should be evaluated by a doctor. The ABCDs of skin [...]

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Good Night Sleep

Is Sleep a Waste of Time?

Why is sleep something that people think is a waste of time? According to the research, Millennials are significantly more likely to feel that spending 20 out of 60 years sleeping is a waste of time (30%), compared to Generation X (23%) and Baby Boomer (21%) respondents. That number rises when examining male responses; males [...]

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A Sign of Health is Knowing When to Seek Help

By Jackie Block, LMFT, LCSW, St. Agnes Hospital  “A sign of health is knowing when to seek help.” It’s true you know when things are not going well, those who recognize a problem and seek solutions are much better off than those who chose to avoid and deny whatever the problem is. It can be [...]

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Is it worth it to smoke?

Anyone can have a stroke and everyone should be ready. Every 40 seconds, someone in the U.S. suffers a stroke and every 4 minutes, someone dies from a stroke. That is why The American Heart Association/American Stroke Association is inviting all Americans to become Stroke Heroes by learning and sharing the warning signs of stroke, [...]

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Why Core Training?

If you have read anything over the past few years about fitness training or athletic performance, then you have heard the term “core training”.  However, you probably have heard it with little or no data to back up why you should add it to your training routine.  Well, a recent French study demonstrated that a [...]

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The importance of sunscreen

You might think that  suntan skin looks good, but it is a sign that your skin has been damaged.  Tan skin isn’t a prevention from sun damage.  Covering up, avoiding exposure and daily use of sunscreen is the only way to protect your skin from damaging rays and age skin prematurely and cause skin cancer. [...]

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Taking Care of Your Child’s Teeth

Tradition is a wonderful thing, but when it comes to taking care of your teeth, or those of your children, you may not want to follow the example set by your ancestors. Your great-grandparents most likely never brushed nor flossed their teeth; dealt with a toothache by having it extracted; and probably ate with “false [...]

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Healing Thoughts: May 2015

Through Agnesian HealthCare’s Bereavement Services, support is available during this grieving process to individuals and their families following the death of a loved one. All services are offered at no charge and are available to any individual or group who has experienced the death of a family member or friend. Check out this month’s Healing [...]

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