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family (11)

14 Things to do with your kids yet this summer

 Find a farm with raspberries, tomatoes, flowers, anything, and get picking. Play outside in the rain: Smell the rain, splash in puddles, make mud pies. No rain? Set up the sprinkler up outside instead. Go camping: Try backyard camping, or set up sleeping bags on the floor in your house and have a family sleepover. [...]

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Walking

Exercise for the Diabetic

We all know everyone needs to exercise in this sedentary/fast food American lifestyle.  This article will highlight reasons diabetics/pre-diabetic persons need to incorporate exercise into their lives to control the progression of their disease and help control blood sugar.  Awareness of all the great physiological components of exercise can help the “non-exerciser” see it as [...]

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The benefit of a good night’s sleep

Written by: Amy Bohl, LAT with Agnesian Bone & Joint Health How many of us wake up tired each morning?  Most of us probably think about going to bed earlier or look forward to the weekend when we can “catch up” on sleep.  Unfortunately, lost sleep over several days or a week cannot be made [...]

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End- of- life decisions focus on life, not death

When radio personality Casey Kasem passed away last month at the age of 82, news stories focused as much on the legal battles waged by his family as they did on Kasem’s 40-plus years in the entertainment industry. Kasem, perhaps best known as the host of the widely popular “American Top 40” countdown, suffered from [...]

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family (11)

14 things to do with your family yet this summer

Go picking: Find a farm with raspberries, tomatoes, flowers, anything, and get picking. Play outside in the rain: Smell the rain, splash in puddles, make mud pies. No rain? Set up the sprinkler up outside instead. Go camping: Try backyard camping, or set up sleeping bags on the floor in your house and have a family [...]

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Technology helps with swallow exercise treatment

Speech therapists regularly develop and train clients in swallow exercises to help treat swallow difficulty caused by muscle weakness or dysfunction. Like any exercise program, the best results occur when the exercises are done regularly and repeatedly over time. Research has shown that for many patients with swallowing difficulty (dysphagia) caused by a medical condition [...]

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Keep Kids Safe from Bugs

Lyme disease. Rocky Mountain spotted fever. West Nile virus. Flying fiends and crawling critters can spread such diseases with a bite. Few cases put kids’ lives at risk, say experts from the American Academy of Pediatrics (AAP). Still, some insects can threaten children’s health, and you’d be wise to take precautions. Many products seek to [...]

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English: Modern

This Saturday, June 28 is National Backyard Campout Day

When my son was young, my husband and I would pitch a tent on the deck or in the backyard to enjoy the “modified” camping life. I was never a camper, but the thought of the campfire, smores and the stars was always enough for me to get excited. Problem, I would usually end up [...]

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Feta Stuffed Peppers

What is a superfood?

Written by: Liz Gorecki, RD, CSO, CD, Agnesian Cancer Center Dietitian “Superfood” is a popular term in the health food industry. It refers to foods that are low in calories and high in nutrients, such as fruits, vegetables, whole grains and beans/legumes. Since the magic health pill has yet to be invented, superfoods are the [...]

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Think LOUD: Improving Your Voice with Parkinson’s Disease

Written by: Heather Lindert, Graduate Student Intern, M.S., CF-SLP The evidence-based Lee Silverman Voice Treatment (LSVT) program has been extensively researched and utilized with individuals with Parkinson’s Disease. The research found that for many individuals, the improvements in voice using the LSVT techniques lasted up to two years after completing the therapy program. What does LSVT treatment [...]

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