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How to Raise Grateful Children

As the Thanksgiving season approaches, we are all reminded of the importance of having gratitude.  Being a thankful person helps us to be mindful of the good things, even in stressful times.  Using a grateful thinking style has even been shown to have psychological benefits.  So, how can we help our children to develop a [...]

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Gratitude Practice To Refresh Your Soul

During the business of the holiday season coming…please take time, each day to write down 3 things you are grateful and or thankful for each day.  Focus on what you are doing right, good choices and positive things to fuel you for the next month.  This is a good practice to improve your mood and [...]

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Women and breast cancer

Do I feel a lump in my breast?

It is very important to do monthly self-breast exams because only you know those subtle changes that may have occurred and may mean something serious. If you feel a lump, make sure you inform your healthcare provider. It is important to remember that 80 to 85 percent of breast lumps are benign, especially in women [...]

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computer

What Google can’t tell you about breast cancer

What is the first thing that a lady may do when diagnosed with breast cancer – you got it, google “breast cancer.” This is the main thing that I always tell my patients not to do and why? Breast cancer comes in many different shapes and sizes. There are so many characteristics that factor into [...]

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older couple

Tell me more about mastectomy products

Many women who have been treated for breast cancer have had a surgery that leads to an alteration in their physical appearance. Sometimes these alterations are permanent; they may be temporary if reconstruction is scheduled for a later time. Most women will be able to wear a prosthesis (breast form) within two to eight weeks [...]

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Audio Blog: Breast Cancer Awareness Month

October is breast cancer awareness month. Lisa Michels, APNP with Agnesian HealthCare discusses this important issue on KFIZ. What are you doing to prevent breast cancer from hitting your family?

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Motivation for today

Live each day of your life! Get Active… Be Active… Stay Active… Run,jog,walk,trot,scamper, move,hike,swim,jump,jump rope,hop,skip,kick,volleyball, basketball,soccer,baseball, Tennis,horse back riding,roller blading,climbing,running steps… Whatever it is…do it!

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Breast Cancer Ribbon

Why does breast cancer get so much more attention compared to other cancers?

I feel that this occurs because one in eight women will get breast cancer; and let’s face it, who doesn’t know someone who has had breast cancer? I have heard an oncologist say that breast cancer has become an “epidemic.” It is unfortunate that we know so many women with this cancer, but it is [...]

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Nurse Assisting Patient Undergoing Mammogram

Do mammograms hurt?

Most women would say that a mammogram is uncomfortable as opposed to being painful. Remember that compression is needed in order to see all your breast tissue properly.  Although everyone‘s breast tissue is different and some may have more discomfort than others, here are some ideas to help decrease the discomfort. Try to schedule your [...]

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Audio blog: The importance of preventative exams for women

Dr. Scott Hansfield, OB/GYN at Waupun Memorial Hospital a member of Agnesian HealthCare, was recently interviewed regarding women’s health issues and the importance of preventative exams for women.  

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