Archive | Women’s Health

RSS feed for this section

Surgeon general declares skin cancer a major public health concern

Skin cancer is the most diagnosed cancer in the United States. About five million people are treated for skin cancer each year, and it is one of the most common types of cancer in young adults and adolescents. In Wisconsin, the number of men and women being diagnosed with melanoma cancer has been increasing. How [...]

Read full story Comments { 0 }
xray image

Exercise for osteoporosis

Osteoporosis is a bone disease that is characterized by low bone mass and the deterioration of the structure of bone tissue. This results in fragile bones and increased risk of fracture. Osteoporosis also affects the posture, balance and breathing in by changing the center of gravity in later stages. It is a disease that affects [...]

Read full story Comments { 0 }
clip_image001_thumb.jpg

Changing your attitude to loose that spare tire

Are you carrying around a few extra pounds and not sure how to get rid of it? Have you tried every fad diet, bizarre food combination or late night TV gadget that promises weight loss? Well, you must face this fact – no matter what late night TV fitness guru preaches – gimmicks do not [...]

Read full story Comments { 0 }

Human Papillomavirus (HPV) related cancers and vaccinations in Wisconsin

HPV is a common virus among young adults. According to the Centers for Disease Control (CDC), about six million new cases of HPV occur annually. HPV infections that persist can turn into pre-cancer and even cancer. The CDC states that 91 percent of cervical and anal cancers, and 72 percent of mouth and throat cancer [...]

Read full story Comments { 0 }
swaddle

ABC rules for safe baby slumber

It is extremely important for all parents, grandparents and anyone who cares for your precious little one to know the ABC rules for safe baby slumber. They are A: putting baby to sleep alone, B: on their back, and C: in a crib. Virtually all new moms say they know the rules for safe baby [...]

Read full story Comments { 0 }
soundcloud-icon

Audio blog: Tell me more about screenings for women

Dr. Steven Sheppard, MD, an obstetrician/gynecologist with Agnesian HealthCare at Ripon Medical Center, discusses the importance of screenings and the hot topic of HPV vaccines.

Read full story Comments { 0 }
family (11)

14 Things to do with your kids yet this summer

 Find a farm with raspberries, tomatoes, flowers, anything, and get picking. Play outside in the rain: Smell the rain, splash in puddles, make mud pies. No rain? Set up the sprinkler up outside instead. Go camping: Try backyard camping, or set up sleeping bags on the floor in your house and have a family sleepover. [...]

Read full story Comments { 0 }

The rocky road through menopause

Traveling through menopause can be a rocky road for many women.  Others may say it was a day at the beach.  I am not so fortunate as to be one of the latter.  I know there are a lot of you out there just like me.  I told my co-worker that anticipating a hot flash [...]

Read full story Comments { 0 }
family (11)

14 things to do with your family yet this summer

Go picking: Find a farm with raspberries, tomatoes, flowers, anything, and get picking. Play outside in the rain: Smell the rain, splash in puddles, make mud pies. No rain? Set up the sprinkler up outside instead. Go camping: Try backyard camping, or set up sleeping bags on the floor in your house and have a family [...]

Read full story Comments { 0 }

Benefits of prenatal yoga

Written by: Lora Vahlsing, certified Hatha Yoga instructor If you’re pregnant and looking for ways to relax or stay fit, you may be considering prenatal yoga. Good for you! But did you know that prenatal yoga may also help you prepare for labor and promote your baby’s health? Before you start prenatal yoga, understand the range [...]

Read full story Comments { 0 }