Comments for In Good Health

Comment on Preventing Running Injuries and Debunking Myths: Part Three by Sarah Schultz

Sarah Schultz — Fri, 17 May 2013 14:39:09 +0000

Stacy – I never had anything “lodged” in my foot, but on occasion, you may have a rock that sticks to your foot and need to brush it off. For this reason alone, I did purchase a pair of New Balance Trail Minimus that have the Vibram bottom. http://www.6pm.com/new-balance-minimus-20-womens-trail-running-shoes-coral Remember, you should learn to run barefoot first before transitioning to a minimalist shoe; because if you heel strike in a traditional shoe, you will most likely heel strike in a minimalist shoe. You also need to give your calves time to adjust to their increased demand. Happy running!

Comment on Preventing Running Injuries and Debunking Myths: Part Three by Stacy

Stacy — Fri, 10 May 2013 17:09:54 +0000

I worry about the particles getting lodged in my feet….but since you said not to worry…I’m not gonna worry about it. I think I’ll give it a go after this rainy nonsence….don’t want anyone thinking I’m a nutso. Thanks Sarah for these great tidbits of info.

Comment on Audio Blog: Breast Cancer Awareness Part 2 by Photo blog: Agnesian Cancer Center naming celebration | In Good Health

Photo blog: Agnesian Cancer Center naming celebration | In Good Health — Wed, 01 May 2013 17:38:15 +0000

[...] Audio Blog: Breast Cancer Awareness Part 2 [...]

Comment on Barefoot running…no, you are not crazy by Preventing Running Injuries and Debunking Myths: Part One | In Good Health

Preventing Running Injuries and Debunking Myths: Part One | In Good Health — Wed, 01 May 2013 15:42:22 +0000

[...] http://ingoodhealthfdl.agnesian.com/2012/06/22/barefoot-running-no-you-are-not-crazy/ [...]

Comment on Healthy Recipe: Black Bean Burgers by Kate Krantz

Kate Krantz — Thu, 11 Apr 2013 18:05:58 +0000

I made black bean burgers recently and they were deliciou! A hit with my kids and myself.

Comment on March is National Athletic Training Month by Andrea Velasquez

Andrea Velasquez — Wed, 10 Apr 2013 01:05:23 +0000

Fantastic pieces of information. I really do believe that it is important to train with a trainer because they can guide you to the right program that you’ll need. Thay can also see your strength and weakness and from that they’ll know where to help you. I must say that self evaluation is also very important.

Comment on Barefoot running…no, you are not crazy by Stacy

Stacy — Tue, 02 Apr 2013 20:02:36 +0000

Cannot wait to try this….I’ve heard lots about it from my PT trainer(Sarah)…I’m sure I’ll look like a crazy person, but I’m still gonna give it a go! Thanks for the info.

Comment on Eating a good diet by Stacy

Stacy — Tue, 02 Apr 2013 19:58:03 +0000

Great information…nice reminder of not eating before bed. Thanks!

Comment on Steak Teriyaki Quesadillas Recipe: Low-Fat by Eating Quesadillas for Weight Loss?!? Say It Ain’t So! – DrGullo.com – Healthier Mexican Recipes for Your Diet Plan

Mon, 01 Apr 2013 23:23:45 +0000

[...] Steak Teriyaki Quesadillas (If you’re on an anti-inflammatory diet and looking for ways to incorporate fresh ginger into your cooking, try this Asian-inspired twist on a Mexican classic. The pineapple might seem a bit odd at first, but if it goes well on pizza, why not quesadillas?) [...]

Comment on Do Radiation Treatments for Cancer Make Me Radioactive? by What is the difference between chemotherapy and radiation therapy? | In Good Health

Thu, 21 Mar 2013 12:02:05 +0000

[...] Do Radiation Treatments for Cancer Make Me Radioactive? [...]