Backpack back to school

When Grieving Children & Teens Go Back to School

The stores are overflowing with the hottest new clothing trends and back-to-school supplies. While we are getting our families ready for the back-to-school routine, we need to keep in mind that children’s grief can and will affect how they learn. As adults, we struggle with grief after the death of a loved one. Why do […]

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Prenatal Yoga

Is chiropractic care safe for pregnant women and babies?

Written by: Drs. Bryan Henslin and Andrew Judkins There are a lot of anatomical changes to pregnant womens’ bodies; chiropractic care keeps their bodies loose and functioning to allow for a better pregnancy experience and birth. Chiropractic care has proven very effective in the treatment of babies’ colic and ear infections. Chiropractors treat patients as young […]

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Healthy Recipe: Mexican-Style Chicken Soup

Makes: 6 servings Prep Time: 10 minutes Cook time: 30 minutes 1 tbsp. olive oil 1 large yellow onion, diced 2 garlic cloves, finely chopped 1 jalapeno, seeded and finely chopped 2 tsp. chili powder 1 tsp. dried oregano I tsp. ground cumin 1 quart reduced-sodium chicken broth 1 ¼ lb. plum tomatoes, diced 1 […]

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What is the noise during a chiropractic adjustment?

Written by: Drs. Bryan Henslin and Andrew Judkins It is not necessary to have a cracking sound to manipulate the spine. There won’t always be sounds associated with the adjustments. If there are sounds during treatment it is because of the pressure in the tense areas being released.

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Healing Thoughts: August 2015

Through Agnesian HealthCare’s Bereavement Services, support is available during this grieving process to individuals and their families following the death of a loved one. All services are offered at no charge and are available to any individual or group who has experienced the death of a family member or friend. Check out this month’s Healing […]

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Does a chiropractic adjustment hurt?

Written by: Drs. Bryan Henslin and Andrew Judkins Just like starting a workout plan, a patient will be a little sore at first after adjustments, especially if the patient was experiencing inflammation before the treatment. The soreness usually subsides after the first couple treatments. Once a patient has restored function the adjustments feel very good. How […]

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Chef Rich Nimkie

Healthy Recipe: Broiled Lemon-Dill Chicken with Peppers

Serves: 4 Prep time: 18 minutes Cook time: 18 minutes 5 chicken breasts on the bone with skin, trimmed of excess fat (each should weigh about 1 ½ lb.) 5 lemon slices 5 large dill sprigs 2 tsp. minced garlic, divided ¼ tsp. salt, divided ¼ tsp. freshly ground pepper, divided 1 large red bell […]

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