Archdiocese of Milwaukee

Video blog: Catholic ID – Unselfish Giving

It’s true. Giving unconditionally can be very uncomfortable, yet unbelievably rewarding.

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Top five things young athletes should focus on this summer

Summer is right around the corner, and most athletes are working hard in their spring sport or already thinking ahead to the fall. To take advantage of the upcoming summer, it’s important to stay focused on your training, especially these five things. 1)    Nutrition: Proper nutrition is essential to the high school athlete. Whether your […]

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Preventing Cancer

Although many cancers are spontaneous and may not be associated with any specific lifestyle behaviors, there are some cancers that can be prevented by healthy behaviors.  Current studies are reaffirming the American Cancer Society prevention guidelines.  Below are some simple steps to help reduce your cancer risk: Limit or avoid alcohol Add more plant based […]

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Audio blog: What’s going on in the world of chiropractic?

Recently, Dr. Andrew Judkins and Dr. Bryan Henslin joined the staff at Agnesian HealthCare. The two providers discussed what chiropractic is and what services they are offering in our area to help patients.

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Anonymous Drinker

Alcohol and drug abuse: identifying the issue and finding solutions (Part Two)

Part Two: how does alcohol affect you? The reason that alcohol can cause such extensive damage to the body is because it goes everywhere. There is no body cell resistant to alcohol. Your Appearance – According to researchers, more than one or two drinks a week promotes aging. Alcohol is considered a food with non-nutritional […]

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Women lifting

Staying motivated to train

When setting up a training program for one of our fitness members I heard a familiar question.  “How do I motivate myself to keep coming”.  It’s a question that all of us ask ourselves during workouts or even in our daily lives.  The answer isn’t simple, it’s not about willpower or rewards.  It boils down […]

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Archdiocese of Milwaukee

Video blog: Catholic ID – Faith Food

Yes, Jesus is everywhere–even within us–through the Eucharist.

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