Heavy Hearts

The hallmark holiday sneaks up on us now that the New Year is here, and we have made it through the holidays, parties and family gatherings. Valentine’s Day makes us reflect and focus on the love of our life. On this day, most people celebrate the ones they love and those who love them. When […]

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Social Skills: Ignoring distractions

The Social Skills Video project is a collaborative community project in which Agnesian’s Autism, Behavior and Communication Center and local schools have been working together to create social skills videos for use by our community.

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What is a cath lab?

“Dr. Diaz or Dr. Santa-Cruz, what is a cath lab?” A cath lab is a procedure room within the hospital where specialized X-ray equipment and treatment rooms are used to visualize the coronary arteries and the pumping chambers of the heart.

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Targeting high blood pressure with exercise

Exercise is a drug free approach to lowering blood pressure.  Regular aerobic or dynamic (moving) exercise depend mainly on the energy derived from consuming oxygen or your increased oxygen consumption helps your heart/cardiovascular system become stronger and more efficient at pumping blood, thus lower/control blood pressure. Systolic blood pressure (the top number) will rise with […]

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Cell phones and brain tumors: are they related?

Over the years, there have been conflicting studies on whether or not cell phones cause brain tumors.  New research once again finds that long-term cell phone use is associated with increased risk for some types of brain tumors. The latest study published in Pathophysiology on October 28 revealed that brain tumor risk increases with the […]

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Good Night Sleep

How Much Sleep Is Enough?

Do you wake up each morning on your own without an alarm clock feeling refreshed, alert and ready for the day ahead? Or do you drag yourself out of bed, grumbling to yourself until you get your first cup of coffee? Most Americans, unfortunately, fall into the latter category. And the situation is getting worse. […]

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Social Skills: Listening to a friend

<a href=”http://ingoodhealthfdl.agnesian.com/wp-content/uploads/2012/06/youtube-logo31.png”><img alt=”youtube-logo31″ src=”http://ingoodhealthfdl.agnesian.com/wp-content/uploads/2012/06/youtube-logo31.png” width=”154″ height=”154″ /></a>The Social Skills Video project is a collaborative community project in which Agnesian’s Autism, Behavior and Communication Center and local schools have been working together to create social skills videos for use by our community.

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