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Cognitive therapy after cancer treatment

Many people receiving cancer treatments notice changes in their thinking and memory abilities. This may be caused by increased stress and anxiety, fatigue, poor sleep, changes in your blood chemistry, medication side effects or hormonal changes. People often report a sense of feeling more disorganized, more easily distracted, more forgetful. They also describe difficulty paying [...]

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How do women know if they are having a heart attack?

It is true that women may experience heart attack symptoms that are different than what men may experience. We all hear about chest pain or tightness that may or may not radiate to the left arm and jaw, but there are other warning signs. Women are more likely to describe chest pain with or without [...]

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Puppy Love Part III: Can teenagers really fall in love?

Relationships in the teenage years are simultaneously thrilling and devastating. Follow our four-part blog about “Puppy Love.” Can teenagers really fall in love? Teenage love tends to be a little exaggerated. No wonder – movies and TV shows tell you that falling in love is the most important step in your life, even though there [...]

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Do you suffer from seasonal affective disorder (SAD)?

This occurs at certain times of the year. For us in Wisconsin , it is the winter months. The days are shorter and the sun shines less. This is a type of depression, where many can experience: Increased appetite with weight gain Increased sleep Less energy Poor concentration Loss of interest in work or other [...]

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Healing Thoughts: February 2014

Through Agnesian HealthCare’s Bereavement Services, support is available during this grieving process to individuals and their families following the death of a loved one.  All services are offered at no charge and are available to any individual or group who has experienced the death of a family member or friend. Check out this month’s Healing [...]

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Heart Health

Fall in Love with Heart-Healthy Food

Although February is all about love, when it comes to food, many of us find ourselves in a love-hate relationship. Don’t get us wrong, we love food!  But things quickly change when we try to commit to healthier eating… or (gasp) a diet! We feel robbed of our favorite comfort foods, and that green leafy [...]

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Love

  Dr. Leo Buscaglia was a noted author, educator and lecturer on the topic of love. One of the classes he taught at the University of Southern California was, “Love 1A.” The following love quiz was adapted from his book, Born for Love. “Asking yourself questions and answering them honestly is a good path to [...]

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