Cheddar-and-Scallion Corn Bread

Makes: 15 squares Prep Time: 15 minutes Cook time: 18 minutes   Non-Stick Cooking Spray 1 1/3 cup all-purpose flour 2/3 cup yellow cornmeal 3 tbsp. sugar 1 ½ tsp. baking powder ¾ tsp. baking soda ½ tsp. salt ¼ tsp. black pepper 1 cup buttermilk 1/4 cup vegetable oil 2 egg whites, lightly beaten […]

Read full story Comments { 0 }
grief relief logo

Healing Thoughts: January 2015

Through Agnesian HealthCare’s Bereavement Services, support is available during this grieving process to individuals and their families following the death of a loved one. All services are offered at no charge and are available to any individual or group who has experienced the death of a family member or friend. Check out this month’s Healing […]

Read full story Comments { 0 }
Cervical Cancer Awareness Ribbon

January: Cervical Cancer Awareness Month

Cervical cancer starts when normal cells in the cervix begin to change. When the cells first begin to change, these cells are called pre-cancerous. The pre-cancerous cells can be found early with a pap test before they turn into an invasive cancer. Finding these abnormal cells early allow for treatment options that can stop the progression into cancer. A […]

Read full story Comments { 0 }
stressed out

Recognizing Depression

It’s easy for many of us to identify what depression looks like based on what we have seen in the news and other media. Images of individuals who are often tearful, distant and isolative, or just seem to be “down in the dumps” are usually what quickly comes to mind. However, there are many “faces” […]

Read full story Comments { 0 }

Healthy Recipe: Barbeque Chicken

Serves: 4 Prep Time: 35 minutes (with optional brining) Cook Time: 28 minutes 1 whole 3-4 pound chicken, cut into 8 pieces (excluding wings) 1 cup apple cider vinegar (optional) 2 tbsp. olive oil 2 cups barbeque sauce 2 cups salad greens (optional)  To brine chicken, place in a bowl of apple cider vinegar and […]

Read full story Comments { 0 }
youtube-logo31

Video blog: Catholic I.D. – Feeding Hunger

Feeling empty? Fill up on Jesus and you will be satisfied.

Read full story Comments { 0 }

Is vein surgery covered under insurance?

Varicose vein treatments are covered by many insurance plans.  Symptoms of varicose veins include leg pain, aches, and swelling.  Some patients experience feelings of heaviness, itching, or burning in the legs.  Bleeding veins, superficial vein thrombosis, skin changes or non-healing wounds in the lower leg can be signs of advanced vein disease.  Treatment is minimally […]

Read full story Comments { 0 }