What do you do when your muscles are really sore after a hard workout? Please don’t tell me you lay in bed! What you should be doing to recover from a hard workout or training session is called regeneration. Regeneration allows you to “recharge” your batteries. The stress from exercise is good, but not allowing your […]
Through Agnesian HealthCare’s Bereavement Services, support is available during this grieving process to individuals and their families following the death of a loved one. All services are offered at no charge and are available to any individual or group who has experienced the death of a family member or friend. Check out this month’s Healing […]
Dr. Steven Sheppard, MD, an obstetrician/gynecologist with Agnesian HealthCare at Ripon Medical Center, discusses the importance of screenings and the hot topic of HPV vaccines.
Find a farm with raspberries, tomatoes, flowers, anything, and get picking. Play outside in the rain: Smell the rain, splash in puddles, make mud pies. No rain? Set up the sprinkler up outside instead. Go camping: Try backyard camping, or set up sleeping bags on the floor in your house and have a family sleepover. […]
We all know everyone needs to exercise in this sedentary/fast food American lifestyle. This article will highlight reasons diabetics/pre-diabetic persons need to incorporate exercise into their lives to control the progression of their disease and help control blood sugar. Awareness of all the great physiological components of exercise can help the “non-exerciser” see it as […]
Written by: Amy Bohl, LAT with Agnesian Bone & Joint Health How many of us wake up tired each morning? Most of us probably think about going to bed earlier or look forward to the weekend when we can “catch up” on sleep. Unfortunately, lost sleep over several days or a week cannot be made […]
In cancer research, clinical trials play an important role in the battle against the disease by evaluating new treatments and helping find ways to improve cancer care. This life-saving research is available at Agnesian Cancer Care Services through an affiliation with the Alliance for Clinical Trials in Oncology. The Alliance for Clinical Trials in Oncology is […]
Search In Good Health
Want to receive our weekly e-newsletter?
- Agnesian HealthCare welcomes Treffert Center pediatric nurse practitioner April 28, 2016
- Agnesian HealthCare welcomes family nurse practitioner to sleep center April 28, 2016
- Agnesian HealthCare nurse wins Nightingale honor April 26, 2016
- Agnesian HealthCare Volunteers invite public to book fair, May 4 - 6 April 26, 2016
- St. Agnes Hospital Center for Physical Rehab recognized as top inpatient rehab facility April 25, 2016
- Agnesian HealthCare to consolidate walk-in clinics April 19, 2016
- The Nutman is coming to Ripon Medical Center, May 3 April 19, 2016