Kick the Habit

NEWS FLASH: Smoking is no longer cool

Written by: Filip Troicki, MD Radiation Oncologist with Agnesian HealthCare Cancer Care It’s official. If you smoke, you are no longer cool. Smoking is out. Cities all across the nation have implemented rules to prevent people from hanging onto the bad habit of smoking. If you want to eat out, go to see a movie, even go bowling, you […]

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Audio Blog: An Interview with Dr. Filip Troicki

Dr. Filip Troicki, a radiation oncologist with Agnesian HealthCare at the Agnesian Cancer Center, discusses the importance of colon cancer screenings, as March is Colon Cancer Awareness Month across the country. Dr. Troicki also talks about fit kits and the Living Smart event taking place the first week of April.

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New autism speaks toolkit for individuals seeking post-secondary education

Many teenagers with autism are interested in attending college, and many have the capability to not only attend but to excel at college. Going to college also offers many unique opportunities beyond academic programs, including social-skills building opportunities and a chance to practice independent living skills in an environment that still offers many supports. Upon […]

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March is National Nutrition Month

March is National Nutrition Month, and this year the Academy of Nutrition and Dietetics is encouraging everyone to “Enjoy the Taste of Eating Right.” Now, I know what some of you may already be thinking – as you think of all your favorites, that eating right doesn’t include the “good stuff.” But eating right really […]

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Healthy Recipe: Honey Cashew Salmon with Apricot and Brown Rice Quinoa

I developed this dish for the cafeteria here at St Agnes because I wanted to start offering healthy fish options and Salmon was my first choice. A marinade with the right balance of sweet and salty flavors, in my opinion, can’t go wrong. Top it off with the nutty, buttery flavor of the cashews and […]

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Healing Thoughts: March 2014

Through Agnesian HealthCare’s Bereavement Services, support is available during this grieving process to individuals and their families following the death of a loved one.  All services are offered at no charge and are available to any individual or group who has experienced the death of a family member or friend. Check out this month’s Healing […]

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Ice vs. Heat

There seems to be a lot of confusion lately about whether to ice or heat an injury. Years ago, medical professionals often recommended to apply ice for 24 hours and then to start using heat for the following 48 hours. There are many instances where this is no longer the case, and quite frankly, bad […]

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