Archdiocese of Milwaukee

Video Blog: Why a Year of Faith?

What a journey! Thanks to a proclamation from Pope Emeritus Benedict XVI, we have traveled together through a Year of Faith from October 2012 to November 2013. So, what do we do now? Bishop Hying has more on carrying this year with us, forever.

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Lights of Love

Healthy Voice for the Holidays

The holidays are about getting together with friends and family, sharing food and stories. One of the last things you probably want to happen is to have your voice suddenly hoarse, raspy or harsh sounding. Unfortunately, many people have the start of voice concerns during the holiday season due to both increased stress, and frequent [...]

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Winter Workout Series: Superset 2

The following video includes the second set of exercises in our Winter Workout Series.  This group can be done separate but if added to the previous group and those to follow over the coming weeks will make a calorie-busting workout.  This group consists of a Goblet Squat and Bent Over Row.  Start with 2 sets [...]

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“Mock” Garlic Mashed Potatoes

Recipe courtesy George Stella; Food Network.com Prep Time: 15 min Cook Time: 6 min Serves: 4 servings Ingredients 1 medium head cauliflower 1 tablespoon reduced fat cream cheese, softened 1/4 cup grated Parmesan 1/2 teaspoon minced garlic 1/8 teaspoon straight chicken base or bullion 1/8 teaspoon freshly ground black pepper 1/2 teaspoon chopped fresh or [...]

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How do patients benefit from seeing a perintologist?

Written by: Dr. Randall Kuhlmann For women that are experiencing a high-risk pregnancy, your healthcare provider may refer you to a perinatologist. Perinatologists often serve as consultants for regular obstetricians. In addition, they work with family physicians to manage pregnancy complications. In some cases, a woman may see a perinatologist regularly for the rest of [...]

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Tips for Positive Stress Management

Here are a few tips for positive stress management: Know What Stress Is Stress is our physical, emotional, cognitive and behavioral responses to changes that occur in life or to demands that are placed on us. Stress is our response to changes and events. Know the Signs of a Stress Reaction Physical • Muscle tension [...]

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Trans-fats: Removed from Safe List

The Food & Drug Administration (FDA) recently announced that they were removing trans-fats from the generally recognized as safe list. What does this mean to consumers?  Basically, it means that United States food manufacturers will have no choice but to remove all trans-fat from manufactured food products, and restaurants won’t be able to cook with [...]

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