FAQ: What is the Agnesian eHealth process?

How Do I Sign Up for Agnesian eHealth? Simply complete the registration form in the Agnesian eHealth brochure, tear it off and give it to a receptionist, nurse or drop it off at either Agnesian HealthCare Information Desk (clinic or hospital), on the main campus, 430 E. Division Street, Fond du Lac. Please bring a […]

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Fitness Rewards!

If you are getting back into a fitness routine or just need a new motivation to push you through to a new goal, using rewards is a great way to get started or keep going.  First, setting goals (SMART goals) and using non-food rewards is a great way to keep yourself motivated or get motivated. […]

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A Year of New Hope

With the New Year upon us, I find myself looking ahead. I can’t believe it has been seven years since the death of my husband (December). I feel, as most days, I am fine with the fact that he is gone, and this new life is becoming comfortable and familiar. It seems that as the […]

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Winter Workout Series: Circuit 1

The following video contains our first exercise circuit in the Winter Workout Series.   This group can be done separate but if added to all of the supersets previous released will make a calorie-busting workout.  This group consists of Step ups with Bicep Curl to Burpee, Lateral Bounds, Seated Trunk Rotations and a Step up to […]

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Being Thirsty

I don’t feel so good…answer, why don’t you have some soup and crackers or 7-up?  I am stressed out! Answer – where is the chocolate!  I am soooo tired!  Answer I think if I eat I will wake up.  I feel depressed and fat…answer I will sit on the couch and eat a whole bag […]

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A Time When Silence was Golden

Written by: W. Drew Brandli, MSW, LCSW with Agnesian HealthCare Behavioral Health Services “I don’t think he heard me,” said a woman in speaking with a friend about her husband. “He doesn’t seem to care about what I have to say or how I feel. It is always what he thinks, and then he tells […]

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The Not-So-Secret-Beverage… water!

Many people think winter time gives them the excuse to increase hot beverages, hot chocolate and let their water intake slide.  Water is important year round; especially with the drying season on forced air heat, lack of humidity and the increase of a sedentary lifestyle for many people in a Northern climate.  Water intake should […]

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