How is sleep apnea treated?

“There are many treatments available for sleep apnea. A visit with your provider will be helpful in finding a solution that is best for your specific needs and concerns.  Your treatment may or may not involve one of the following,” says Danielle Reysen, a supervisor at the Agnesian HealthCare Sleep Center. How is sleep apnea [...]

Read full story Comments { 0 }

Video Blog: Transmission of Revelation

In this C4: When it comes to religion and beliefs, the world is full of choices. Should I be Catholic? Is Christianity the right path? Bishop Don Hying presents an overview on why many people have found a universal, spiritual home within the Catholic Church for more than 2,000 years. If you’re wondering “how do [...]

Read full story Comments { 0 }

Grieving allows you to heal

I came across this short poem the other day.   I felt I needed to share it with all of you, and feel free to share this with those that you know may be grieving as well.         Grieving Allows you to Heal   Grieving allows you to heal, to remember with [...]

Read full story Comments { 0 }

Reasons to quit: getting bigger

When Meryl Haggard or Willie Nelson tell you that “the reasons for quittin’ are getting bigger each day,” you assume they are talking about alcohol. But the line is every bit as appropriate for smokers as it is for alcoholics. You’ve undoubtedly seen the statistics: 400,000 Americans die each year from smoking-related illnesses. That’s one [...]

Read full story Comments { 0 }

Business Update November 2012

New Agnesian HealthCare wellness coordinator aid to local businesses Area businesses that wish to help their employees face healthier futures have a new resource they can turn to at Agnesian HealthCare. Amanda Matchey recently joined the Agnesian Work & Wellness team as a wellness coordinator. Matchey earned a bachelor’s degree in Kinesiology from the University [...]

Read full story Comments { 0 }

Kicking It Up a Notch With Vinyasa Flow Yoga

Kick up your yoga a notch with Vinyasa Flow Yoga. Vinyasa Flow Yoga balances the body and clears the energy channels to bring the body back to balance. A more energetic approach to yoga, Vinyasa Flow Yoga links movement to breath while each posture flows into the next. According to Fitday, Vinyasa Flow Yoga:  is [...]

Read full story Comments { 0 }

Sweet Butternut Squash Braid

18 ServingsPrep: 45 min.+ rising Bake: 20 min. Ingredients: 2-3/4 cups uncooked cubed peeled butternut squash 1 package (1/4 ounce) active dry yeast 1/3 cup warm 2% milk (110° to 115°) 2 tablespoons warm water (110° to 115°) 1/2 cup pepitas or sunflower kernels 1/4 cup butter, softened 1 egg 3 tablespoons brown sugar 1/2 teaspoon salt [...]

Read full story Comments { 0 }