When setting up a training program for one of our fitness members I heard a familiar question. “How do I motivate myself to keep coming”. It’s a question that all of us ask ourselves during workouts or even in our daily lives. The answer isn’t simple, it’s not about willpower or rewards. It boils down […]
During the business of the holiday season coming…please take time, each day to write down 3 things you are grateful and or thankful for each day. Focus on what you are doing right, good choices and positive things to fuel you for the next month. This is a good practice to improve your mood and […]
Dr. Ewa Paskiewicz discusses the importance of vaccinations in a recent interview with WBEV radio in Beaver Dam.
Below are some typical errors in thinking that we make when we approach a task that overwhelms, bores or bothers us. Try to spot your favorite thinking errors so that you can talk back next time you are attempting to put something off! I. “I am not in the mood right now” When your boss […]
Through my years as a physician, I have developed an interest in what I call “rustproofing people”—taking good care of ourselves, like we do of our cars in order to last longer and look better. There is a great deal written about taking care of one’s physical health—common sense and moderation in food and drink, […]
Part One: Why movement is key You and your siblings snickered when your parents told you stories about having to walk three miles a day to school through a raging blizzard. You had no idea the challenge you would face many years later shooing your own children off the couch. Physical inactivity is a major […]
Through Agnesian HealthCare’s Bereavement Services, support is available during this grieving process to individuals and their families following the death of a loved one. All services are offered at no charge and are available to any individual or group who has experienced the death of a family member or friend. Check out this month’s Healing […]
The cold weather is here, and you have no intention running through the snow and cold to stay in shape. What is the best way to keep your body from hibernating this winter? Should you workout out at home or join a gym? Each has their pros and cons. Equipment is a big positive for […]
Year after year, month after month, day after day. For many of us, life seems pretty routine—almost as if God’s not around at all. In this message, Bishop Don helps us see God in our everyday lives.
Voting opens at noon CST on October 12 and will close October 26 at midnight CST. Vote for our video everyday at www.pinkglovedance.com (you must be on Facebook to vote). If our video receives the most votes, the American Cancer Society will receive $10,000.
Search In Good Health
Want to receive our weekly e-newsletter?
- Agnesian HealthCare welcomes psychotherapist to Waupun June 24, 2016
- The Foundation for RMC awards Arlene Fenner Family Endowed Scholarship June 24, 2016
- 2016 Garden Walk & Art Fair set for July 10; bring a friend! June 20, 2016
- Agnesian HealthCare Weight Watchers series offers joining discount June 20, 2016
- Agnesian HealthCare named American Heart Association Start! Fit-Friendly Company June 17, 2016
- Agnesian HealthCare Volunteers schedule candy, nut sale June 15, 2016
- Waupun Memorial, Waupun School District honor apprenticeship program students June 8, 2016