My title page contents
Tag Archives | Health

The rocky road through menopause

Traveling through menopause can be a rocky road for many women.  Others may say it was a day at the beach.  I am not so fortunate as to be one of the latter.  I know there are a lot of you out there just like me.  I told my co-worker that anticipating a hot flash [...]

Read full story Comments { 0 }

Technology helps with swallow exercise treatment

Speech therapists regularly develop and train clients in swallow exercises to help treat swallow difficulty caused by muscle weakness or dysfunction. Like any exercise program, the best results occur when the exercises are done regularly and repeatedly over time. Research has shown that for many patients with swallowing difficulty (dysphagia) caused by a medical condition [...]

Read full story Comments { 0 }

Developing mental toughness during training

We have all been there – those mornings when we want to hit the snooze button instead of hopping on the bike, the moments when we think maybe it would be OK to turn our long runs into a shorter workout. But the folks at Speedo really summed it up best with their campaign slogan, [...]

Read full story Comments { 0 }
039P0404LL

Pregnancy and Gestational Diabetes Testing

It is estimated that gestational diabetes can affect up to 18 percent of women with no known history of diabetes. Most cases will develop in the latter part of the pregnancy so physicians may recommend testing during 24 and 28 weeks; however, in higher risk cases this could be done sooner. The glucose tolerance test [...]

Read full story Comments { 0 }

Nutrition & Hydration for Child Athletes

While swimming lessons, practice runs and a new pair of shoes are great ways to help young athletes prepare for a race, perhaps one of the best ways we can help our children get ready for any big athletic event is through nutrition and hydration. As adults, we hear the words “exercise nutrition” and immediately [...]

Read full story Comments { 0 }

Memories – Not For Sale

It’s been seven-and-one-half years since my husband died; my daughter is grown and out on her own. So I have had a great deal of time to do some thinking. I have been thinking about selling my family home and move into something smaller; or should I stay here and hire people to help me [...]

Read full story Comments { 0 }

Melanoma skin cancer cases on the rise in Wisconsin

It was recently reported by the Wisconsin Cancer Council that skin cancer cases are on the rise. Tanning beds alone can increase your risk of melanoma by 75% (for those that use them before the age of 35). Before you step into a tanning bed please consider that nothing increases your risk of skin cancer development, [...]

Read full story Comments { 0 }

Getting Your Children to Love Racing

The Ripon Medical Center Kids’ Aquathon staff’s goal is get children excited about physical activity, not only on race day, but hopefully as a lifelong habit. As parents of racers, there is a lot we can do to help young, new racers develop a passion for racing. Here are a few tips to get your [...]

Read full story Comments { 0 }
A sea of pink gloves is a sight to behold!

Pink Glove Dance filming to start

Agnesian HealthCare is excited to announce its participation in the 2014 Pink Glove Dance nationwide video competition to raise breast cancer awareness. Community members, cancer survivors, family and friends are invited to join Agnesian HealthCare for two community filming opportunities: Friday, June 27, TOAD Kids Zone, 5 p.m., Sheboygan Street, Fond du Lac; and Thursday, [...]

Read full story Comments { 0 }
101058066

Have you ever been mellow?

Through my years as a physician, I have developed an interest in what I call “rustproofing people”—taking good care of ourselves, like we do of our cars in order to last longer and look better. There is a great deal written about taking care of one’s physical health—common sense and moderation in food and drink, [...]

Read full story Comments { 0 }